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The weekend-off diet - Helen Foster
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Title
The weekend-off diet - diet Monday to Friday and lose weight
The weekend-off diet - diet Monday to Friday and lose weight
Author
Helen Foster
Helen Foster
format
Paperback / softback
Paperback / softback
Publisher
Hamlyn
Hamlyn
Language
English
English
UK Publication Date
20060115
20060115
Description
If your diets invariably last only until Friday night then this is the plan for you. Diet Monday to Friday, then take the weekend off - and still lose weight. With no banned foods, no hunger pangs and no tricky foods to cook or buy, its the easiest diet plan you've ever tried. It's easy to lose 2kgs (5lbs) a week and still enjoy chocolate on Sunday!
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