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The Whole30 cookbook - Melissa Urban
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Title
The Whole30 cookbook - 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond
The Whole30 cookbook - 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond
Author
Melissa Urban
Melissa Urban
format
Hardback
Hardback
Publisher
HMH Books
HMH Books
Language
English
English
UK Publication Date
20161206
20161206
Description
Still think the Whole30 is a diet? Not with recipes like these.
The groundbreaking Whole30 program has helped countless peopletransform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.
The groundbreaking Whole30 program has helped countless peopletransform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.
- More than 150 recipes for main dishes, sides, dressings, and sauces
- Tips to simplify, plan, and prepare meals to save time and money
- Variations to turn one easy dish into two or three meals
Whether you've done the Whole30 once or five times-or just want to make a variety of satisfying, nourishing meals-this book will inspireyou to change your life in 30 days withthe Whole30 program.
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