Item out of stock
Selling fast! Item low in stock
The Worry Solution - Martin Rossman
Oops!
Unfortunately it looks like someone took the last one.
Unfortunately it looks like someone took the last one.
No worries, we have many more interesting finds for you.
Browse similar
Why choose musicMagpie?
Title
The Worry Solution - Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
The Worry Solution - Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Author
Martin Rossman
Martin Rossman
format
Paperback / softback
Paperback / softback
Publisher
Harmony
Harmony
Language
English
English
UK Publication Date
20101228
20101228
Description
As seen on Public Television!
Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You’ll learn to:
Identify worries you can – and can’t – control.
Cultivate the part of your brain that helps you solve problems more creatively.
"Hardwire" yourself for calmness and clarity with guided imagery.
Grounded in breakthrough research and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life – healthier, happier, and free from unnecessary stress.
Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You’ll learn to:
Identify worries you can – and can’t – control.
Cultivate the part of your brain that helps you solve problems more creatively.
"Hardwire" yourself for calmness and clarity with guided imagery.
Grounded in breakthrough research and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life – healthier, happier, and free from unnecessary stress.
Why buy with musicMagpie?
FREE 12 Month Warranty on Tech
Magpie Certified Refurbished Tech
FREE Delivery on ALL Orders
14 Day Money Back Guarantee
90 Point Refurbished Quality Check
If you’re looking for something new to listen to, watch or play, look no further than the musicMagpie Store. We sell over half a million new and used CDs, DVDs, Blu-Rays, Games and Vinyl, spanning all kinds of genres and consoles, with prices starting from just £1.09! We also sell a wide range of refurbished Mobile Phones and Tech from major brands like Apple, Samsung, Sony, Microsoft and much more. With a 12 month quality warranty, you can save with total confidence.