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50 things you can do today to boost your self-esteem - Wendy Green
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Title
50 things you can do today to boost your self-esteem
50 things you can do today to boost your self-esteem
Author
Wendy Green
Wendy Green
format
Paperback / softback
Paperback / softback
Publisher
Summersdale
Summersdale
Language
English
English
UK Publication Date
20130506
20130506
Description
Improving self-esteem levels is easy with this guide book
Many things affect self-esteem levels, such as psychological or lifestyle factors, and this book offers steps to increase those levels and improve one's relationship with oneself.This guide offerspractical advice with a holistic approach, introducing simple dietary and lifestyle changes andincluding DIY complementary therapries.
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