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50 things you can do today to manage arthritis - Wendy Green
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Title
50 things you can do today to manage arthritis
50 things you can do today to manage arthritis
Author
Wendy Green
Wendy Green
format
Paperback / softback
Paperback / softback
Publisher
Summersdale Publishers
Summersdale Publishers
Language
English
English
UK Publication Date
20100504
20100504
Description
Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute.
- Choose beneficial foods and supplements
- Find out which types of exercise can best bring relief
- Discover practical tips to make everyday living easier
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