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50 things you can do today to manage back pain - Keith M Souter
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Title
50 things you can do today to manage back pain
50 things you can do today to manage back pain
Author
Keith M Souter
Keith M Souter
format
Paperback / softback
Paperback / softback
Publisher
Summersdale
Summersdale
Language
English
English
UK Publication Date
20110207
20110207
Description
In this easy-to-follow book, Dr Keith Souter explains the various types andthe many possible causes of back pain and offers practical and holisticadvice to help you to deal with it. With many years' experience as a GP,medical acupuncturist and homoeopathic specialist he looks at lifestylechanges, dietary manipulation and supplements, as well as covering DIYcomplementary therapies that help one to deal with and reduce back pain.Find out 50 things you can do today including:
Choose beneficial foods and supplements
Discover natural anti-inflammatory herbs and spices
Develop strategies to reduce pain
Try out exercises that help
Find helpful organisations and products
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