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50 tips for peaceful sleep - Tracey Kelly
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Title
50 tips for peaceful sleep - practical tips to help you sleep soundly, using natural remedies and relaxation techniques
50 tips for peaceful sleep - practical tips to help you sleep soundly, using natural remedies and relaxation techniques
Author
Tracey Kelly
Tracey Kelly
format
Hardback
Hardback
Publisher
Lorenz Books
Lorenz Books
Language
English
English
UK Publication Date
20130516
20130516
Description
Natural sleep is the best kind of sleep, and this book offers solutions to the medical quick fix. Here are all kinds of tips for simple herbal remedies, diet suggestions, yoga and meditation, and even healing crystals, to improve your sleep patterns.
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