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Towards perfect posture - Brian Door
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Title
Towards perfect posture
Towards perfect posture
Author
Brian Door
Brian Door
format
Paperback / softback
Paperback / softback
Publisher
ORION
ORION
Language
English
English
UK Publication Date
20030306
20030306
Description
TOWARDS PERFECT POSTURE includes sections on:What we mean by 'bad posture is bad for you' How to get good postureHow good posture improves your life. From sitting and standing to lifting and walking, with highlighted hints on lifting weights, washing your hair and vacuuming...this book tells you everything you need to know.The most unusual and useful aspect of this innovative book is that it applies the above principles to our daily lives, with hints and tips on how to use good posture in everyday tasks, preventing injury and boosting energy.
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