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Training for athletics and general health - Harry Andrews
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Title
Training for athletics and general health
Training for athletics and general health
Author
Harry Andrews
Harry Andrews
format
Hardback
Hardback
Publisher
Bloomsbury
Bloomsbury
Language
English
English
UK Publication Date
20051003
20051003
Description
' I believe that there are very few people who would not derive benefit from a moderate course of training.
'A walk before breakfast is in my opinion worth all the medicine in the world. To the average individual it will be a hard and gruelling task for the first fortnight; but let him take heart from this very fatigue, for it is the surest proof that he is in need of what he is doing.
'Finally, do remember: Weakness is not necessarily an absolute Bar to Athletics'
Harry Andrews, Crystal Palace Track, London, S.E. 1903
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