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True belonging - Jeffrey Brantley
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Title
True belonging - mindful practices to help you overcome loneliness, connect with others, and cultivate happiness
True belonging - mindful practices to help you overcome loneliness, connect with others, and cultivate happiness
Author
Jeffrey Brantley
Jeffrey Brantley
format
Paperback / softback
Paperback / softback
Publisher
New Harbinger Publications
New Harbinger Publications
Language
English
English
UK Publication Date
20110701
20110701
Description
When was the last time you experienced authentic connections with others, truly felt that you belonged, and were surrounded by people who really understood you? Even though many of us experience the power of deep connection much less often than we would like, this sense of true belonging is always available to us, regardless of our outside circumstances. You can reduce feelings of alienation, isolation, and loneliness by simply choosing to foster feelings of unity and connectedness. This book will show you how.
True Belonging offers over thirty reflective practices that will help you explore your interdependence with all living things, treat yourself more kindly, and create richer connections with others. Each practice will help you build a deeper-felt sense of belonging in all of your relationships.Using mindfulness and meditation, you can find true connection with others and greater compassion toward yourself.Why buy with musicMagpie?
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