Truth. Part 1 Reality is a method for mind to explore concepts - Kai

"What is mindful? Mindful is awareness. Where is this awareness? This awareness is Now. Not tomorrow, that is thought; not yesterday, that is also thought. Only now is there the non-movement of thought and only in the non-movement of thought is there Being. This Being is awareness of the suchness of things, and in this suchness there is Love. Love is compassion and intelligence, but this intelligence can only derive from that which is mindful, that which is awareness; effortless and without control. Appreciating the beauty of the present moment is only possible in a mind that is sensitive, gentle, open and innocent, in a mind that is fully aware and free of the disorder within itself. This disorder arises from a lack of understanding, and a sure sign that the mind lacks understanding is when it requires control." -- Kai