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Type 2 diabetes - Paula Coates
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Title
Type 2 diabetes - exercise plans to improve your life
Type 2 diabetes - exercise plans to improve your life
Author
Paula Coates
Paula Coates
format
Paperback / softback
Paperback / softback
Publisher
A. & C. Black Publishers
A. & C. Black Publishers
Language
English
English
UK Publication Date
20100131
20100131
Description
There are currently 2.6 million people diagnosed with diabetes inthe UK. Around 90% of these people are suffering from Type II diabetes,with more than half a million people unaware they have the condition. Exercise your way to health: Type II Diabetes willshow you how to manage your diabetes by helping you to gain a betterunderstanding of your diagnosis and how it impacts on your body andhealth.
Type II diabetes can develop into a serious condition, but withthe right lifestyle choices and exercise there is no reason why itshould stop you living a full and active life. Exercise your way to healthwill show you how to start a simple fitness programme, while considering the specific challenges raised by diabetes.
You will start to see improvements within 6 weeks, when you canre-test your baseline fitness. This will be all the motivation you needto keep your new lifestyle on track to a happier and healthier you!
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