In Colleen Patrick-Goudreau's Vegan's Daily Companion each day of the week represents a different category of food and lifestyle advice:
Mondays: For the Love of Food
A celebration of familiar and not-so-familiar foods.
Tuesdays: Effective Communication
Techniques and tactics for speaking on behalf of veganism.
Wednesdays: Optimum Health for Body, Mind, and Spirit
Care and maintenance for becoming and remaining a joyful vegan.
Thursdays: Animals in the Arts
Inspiration across the ages that reflects our consciousness of and relationship to non-human animals.
Fridays: Stories of Hope, Rescue, and Transformation
Stories of people who have become awakened and animals have found sanctuary.
Saturdays + Sundays: Healthful Recipes
Favorite recipes to use.
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