Vitamin K2 and the calcium paradox - Kate Rheaume–Bleue

Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take vitamin D and calcium supplements for bone health. New research shows that this actually increases the risk of heart attack and stroke because the added calcium builds up in arteriesthe calcium paradox. The secret to keeping bones strong and arteries clear is vitamin K2, a littleknown supernutrient that humans once thrived on and that has been ignored by scientists for almost 70 years. Inside this book, youll find: How consumption of grassfed animals traditionally provided us with ample quantities of vitamin K2while grainbased animal feed contributed to the eradication of vitamin K2 in our modern diet How K2 is the most important antiaging nutrient for fighting wrinkles, Alzheimers, heart disease, osteoporosis and more The health benefits K2 promotes for straight, cavityfree teeth and strong bones in children Which delicious "sinful" foods are brimming with hearthealthy K2 Ways you can safely get the most benefit from your calcium and vitamin D supplements Also available as an ebook through online retailers.