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Vogelsinger's Soccer 1: Soccerobics

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Number of Discs
1

Release Date
24/03/2008

Studio
Quantum Leap

format
DVD / Normal

Duration
87

Certificate UK
E

Description

In this first part of a five-volume instructional series, Coach Hubert Vogelsinger presents a system of ingeniously designed football exercises incorporating soccer skills with aerobic conditioning and physical development. The exercises are graduated and progressive and offer the advantage of working at a high repetition rate for improving fitness, or a more methodical rate to improve technique. The system utilises muscle memory and visualisation and reinforces basic tactics, ball control and other basic running skills.

Presenter: Hubert Vogelsinger

Main Format
DVD

Keyword Index
Vogelsinger's Soccer 1: Soccerobics|Hubert Vogelsinger

Colour
Colour

Region
Region 0

Extras 2
Languages(s): English, Interactive Menu, Digital Stereo

Catalogue Number
K4251DVD

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