Wai Lana presents this video guide to relaxation through yoga. Various exercises will help relieve stress, massage the spine, increase joint flexibility and strengthen thighs, abdominals and back. A musical meditation at the end of the session provides a karmic cool-down to banish any remaining negative energies.
If you’re looking for something new to listen to, watch or play, look no further than the musicMagpie Store. We sell over half a million new and used CDs, DVDs, Blu-Rays, Games and Vinyl, spanning all kinds of genres and consoles, with prices starting from just £1.09! We also sell a wide range of refurbished Mobile Phones and Tech from major brands like Apple, Samsung, Sony, Microsoft and much more. With a 12 month quality warranty, you can save with total confidence.