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Warrior cardio - Martin Rooney
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Title
Warrior cardio - the revolutionary metabolic training system for burning fat, building muscle, and getting fit
Warrior cardio - the revolutionary metabolic training system for burning fat, building muscle, and getting fit
Author
Martin Rooney
Martin Rooney
format
Paperback / softback
Paperback / softback
Publisher
HarperCollins
HarperCollins
Language
English
English
UK Publication Date
20120420
20120420
Description
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
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