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6 ways to lose a stone in 6 weeks - Judith Wills
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Title
6 ways to lose a stone in 6 weeks
6 ways to lose a stone in 6 weeks
Author
Judith Wills
Judith Wills
format
Paperback / softback
Paperback / softback
Publisher
Headline
Headline
Language
English
English
UK Publication Date
20000106
20000106
Description
Judith Wills, former editor of Slimmer magazine, details six successful diet plans: Detox and Energise Plan, Fast-Food Plan, Sweet-Tooth Plan, Meat-Free Plan, Business Plan and Family Plan. She shows how to pick the right plan for you and demonstrates how they have worked wonders on her participants.
These are easy-to-follow regimes with masses of helpful tips on how to improve your eating habits and pep up your body with a little exercise and keep the weight off permanently.
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