Wellth - Jason Wachob

mindbodygreen founder Jason Wachob redefines successful living and
offers readers a new life currency to build on, one that is steeped in
wellbeing.Wellth.

"Many of
us aren't satisfied with just trying to accumulate the most money and
toys. The good life is no longer just about the material-instead, it can
be found in a lifestyle that is devoted to mental, physical, and
emotional health. A wellthy existence is one in which happiness is
attainable, health is paramount, and daily living is about abundance.
It's a life in which work is purposeful; friendships are deep and
plentiful; and there's a daily sense of richness or overflowing joy. But
since there's no one-size-fits all definition for a wellthy existence, I
hope this book will serve as a guide to help you embark on your own
personal journey that is both unique and meaningful."

Eat. Move. Work. Believe. Explore. Breathe. Connect. Love. Heal. Thank. Ground. Live. Laugh.

These
are the building blocks of Wellth.and in this blend of memoir and
prescriptive advice Jason Wachob shows us all how to enjoy truly
'wellthy' lives-lives that are deeply rich in every conceivable way.
Through his experience and personal story, as well as in exclusive
material from popular expert contributors (including Dr. Frank Lipman,
Dr. Lissa Rankin, Joe Cross, Charlie Knoles, Kathryn Budig, Dr. Aviva
Romm, and Dr. Sue Johnson), we learn how we too can embrace this new
movement and develop richer, fuller, happier, healthier, and more
meaningful lives.