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What to eat when you're pregnant and vegetarian - Rana Conway
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Title
What to eat when you're pregnant and vegetarian - the complete guide to healthy eating
What to eat when you're pregnant and vegetarian - the complete guide to healthy eating
Author
Rana Conway
Rana Conway
format
Paperback / softback
Paperback / softback
Publisher
Finacial Times/Prentice Hall
Finacial Times/Prentice Hall
Language
English
English
UK Publication Date
20130925
20130925
Description
As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet. But being pregnant as well can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development.
What to Eat When You're Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians and vegans who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.
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