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Why we dream - Joe Griffin
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Title
Why we dream - the definitive answer : how dreaming keeps us sane, or can drive us mad
Why we dream - the definitive answer : how dreaming keeps us sane, or can drive us mad
Author
Joe Griffin
Joe Griffin
format
Paperback / softback
Paperback / softback
Publisher
Human Givens
Human Givens
Language
English
English
UK Publication Date
20140614
20140614
Description
Why we dream: the definitive answer shows that dreaming is vital for mental health and that the brain state we associate with dreaming (the REM state) also has crucial importance when we are awake. Full of real life stories, dream examples and case histories, it gives readers the key to understanding their own remembered dreams.
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