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Winning on the ground - AnnMarie De Mars
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Title
Winning on the ground - training and techniques for judo and mma fighters
Winning on the ground - training and techniques for judo and mma fighters
Author
AnnMarie De Mars
AnnMarie De Mars
format
Paperback / softback
Paperback / softback
Publisher
Black Belt Communications
Black Belt Communications
Language
English
English
UK Publication Date
20130901
20130901
Description
A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners.
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