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Working with meditation - Madonna Gauding
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Title
Working with meditation - practical ways to heal and transform your life
Working with meditation - practical ways to heal and transform your life
Author
Madonna Gauding
Madonna Gauding
format
Paperback / softback
Paperback / softback
Publisher
Bounty
Bounty
Language
English
English
UK Publication Date
20150706
20150706
Description
Meditation is ideal for relieving the stress caused by modern living,
improving concentration and helping you reach more profound levels of
consciousness. "Working with Meditation" teaches you everything you need
to know about how to use meditation to improve your life, including
step-by-step practical instructions for beginners to meditation and
exercises, showing you how to combine meditation with other approaches
including yoga, chi kung, mandalas and labyrinths.
improving concentration and helping you reach more profound levels of
consciousness. "Working with Meditation" teaches you everything you need
to know about how to use meditation to improve your life, including
step-by-step practical instructions for beginners to meditation and
exercises, showing you how to combine meditation with other approaches
including yoga, chi kung, mandalas and labyrinths.
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