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Yoga for the Bigger Body

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Number of Discs
1

Release Date
19/03/2007

Studio
Sun Power Yoga

format
DVD / Normal

Duration
58

Certificate UK
E

Description

Yoga isn't just for the thin and fit - it is for every body, including yours. This programme, specially created for people with a bigger body, will target the core muscles, energise you mentally and physically and allow for mental relaxation. Yoga will also improve your metabolism, stimulate the endocrine system which release hormones into the body, and improve your relationship with yourself, others and the world.

Presenter: Anne-Marie Newland

Main Format
DVD

Keyword Index
Yoga for the Bigger Body|Anne-Marie Newland

Colour
Colour

Region
Region 2

Extras 2
Language(s): English, Interactive Menu, Screen ratio 1:1.33, Dolby Stereo

Catalogue Number
PY004

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