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Yoga basics - Vimla Lalvani
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Title
Yoga basics
Yoga basics
Author
Vimla Lalvani
Vimla Lalvani
format
Paperback / softback
Paperback / softback
Publisher
Hamlyn
Hamlyn
Language
English
English
UK Publication Date
20150302
20150302
Description
Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.
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