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Yoga for slimmers - Celia Hawe
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Title
Yoga for slimmers
Yoga for slimmers
Author
Celia Hawe
Celia Hawe
format
Paperback / softback
Paperback / softback
Publisher
Kyle Books
Kyle Books
Language
English
English
UK Publication Date
20031114
20031114
Description
Each chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see, assessing how you feel about yourself and learning to love yourself unconditionally, or power-talking to inspire you and keep you on track.
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