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Yoga for you - Rebecca Rissman
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Title
Yoga for you
Yoga for you
Author
Rebecca Rissman
Rebecca Rissman
format
Hardback
Hardback
Publisher
words & pictures
words & pictures
Language
English
English
UK Publication Date
20160821
20160821
Description
The perfect introduction to yoga for kids and teenagers, this straight-forward guide encourages you to relax and improve your posture and fitness through yoga poses. Explaining how yoga benefits those who practice it, this magazine-style book features full sequences of yoga poses, with an illustration for each pose; one sequence has a range of poses will get you pumped up, sweaty and energized, and another will calm and de-stress you.
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