Younger skin in 28 days - Karen Fischer

'Your best weapon against skin ageing is your fork!'Beautiful skin is not only for the genetically blessed - everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In 'Younger Skin in 28 Days', award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks. Among the many skin conditions that can be improved are:cellulite wrinklesdry skinsun damageacnerough and bumpy skinage spots and hyperpigmentation.Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 14-day menu plan featuring delicious, quick and easy recipes. You might find you start feeling younger too, as the nutritionally balanced health program also helps to:boost energy and concentrationpromote healthy weight-lossstrengthen bones, hair and nailsreduce the risk of type 2 diabeteslower cholesterolprevent bloating, and much more!