Your choice Student book 1 - John Foster

Your Choice Book 1 covers the 2019 Health, Relationships and Sex Education curriculum, offering advice and practical techniques for managing students' time, money, emotions and health.

Topics are organised into four strands to offer a coherent, progressive PSHE course for Years 7 to 9.

In Student Book 1:

Personal wellbeing and mental health units focus on increasing self-awareness, building confidence and learning to manage your feelings.
Relationships and sex education units make you aware of your rights and responsibilities in relationships, to help you stay safe and treat others with respect.
Physical health and wellbeing units deal with the importance of exercise, sleep, nutrition and leading a healthy lifestyle.
Social education units look outwards to the local community and beyond.

The content has been trialled by a team of PSHE teachers and RSE experts.