Best earbuds and headphones for workouts: your guide to sweatproof sound

It’s the start of the year, and you know what that means… new year, new fitness goals! Whether you’re hitting the gym, pounding the pavement, or taking on HIIT workouts at home, one thing’s for sure: the right soundtrack can make or break your sweat session. But what is better for working out, headphones or earbuds? Let’s dive into the pros, cons and top picks to help you decide!


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Headphones vs earbuds: which one should you choose?

When it comes to headphones for workouts, over-ear models often deliver superior sound quality and noise cancellation. But let’s face it, they can be bulky and sweaty during intense sessions. On the flip side, earbuds for workouts offer a lightweight, snug fit that’s perfect for movement – as long as they don’t fall out mid-burpee!

If your workout routine includes activities like light cardio or weightlifting, earbuds might be your best bet for comfort and portability. But if you’re into running or longer cardio sessions, good headphones for workouts can immerse you in your playlist like no other.

Best earbuds for workouts

Apple AirPods Pro 2nd Gen

The Apple AirPods Pro (2nd Gen) are a top contender for anyone seeking high-quality earbuds for gym workouts. These earbuds feature active noise cancellation (ANC) to block out distractions, along with a transparency mode that allows you to stay aware of your surroundings.

The snug fit ensures they stay in place and the IPX4 water resistance rating means they can handle sweat without any issues.

With up to 6 hours of battery life on a single charge (30 hours with the case), they’re a reliable choice for both quick gym sessions and extended runs.

If you’re an Apple user, you’ll appreciate the seamless integration with iOS devices and features like spatial audio for immersive sound quality.

Jabra Elite 7 Active

The Jabra Elite 7 Active earbuds are specifically designed for intense workouts, thanks to their ShakeGrip coating that ensures a secure fit even during the sweatiest sessions. They boast an IP57 rating, making them resistant to both water and dust.

These earbuds offer customisable sound through the Jabra Sound+ app, letting you fine-tune your audio experience. The ANC is excellent for blocking out gym noise, while the HearThrough feature allows you to stay aware during outdoor runs.

With up to 8 hours of battery life (30 hours with the case), these earbuds are ideal for fitness enthusiasts who demand durability and performance.

Beats Fit Pro

The Beats Fit Pro earbuds stand out with their wingtip design, providing a snug and comfortable fit that won’t budge during high-movement activities like burpees or sprints.

They feature active noise cancellation, adaptive EQ and spatial audio for an immersive listening experience. The IPX4 water resistance ensures they can handle sweat and light rain. Plus, these earbuds deliver up to 6 hours of battery life on a single charge, with an additional 18 hours provided by the charging case.

Sony WF-SP800N

The Sony WF-SP800N earbuds are ideal for those who want powerful sound and reliable performance during their workouts.

With an IP55 rating, these earbuds are resistant to sweat, water and dust. They also offer active noise cancellation to eliminate distractions and a bass-heavy sound profile to keep you motivated.

The soft-cushioned arc supporter ensures a secure and comfortable fit, even during intense activities. With up to 9 hours of battery life (18 hours with the case), these earbuds are a fantastic choice for long training sessions or outdoor adventures.

Best headphones for workouts

Bose Sport Open Earbuds

The Bose Sport Open Earbuds are a unique choice for those who want situational awareness during their workouts.

These open-ear headphones rest just outside your ears, allowing you to hear ambient sounds while enjoying high-quality audio. They’re lightweight and designed to stay securely in place, even during vigorous movement.

With an IPX4 water resistance rating, they’re built to withstand sweat and light rain. They offer up to 8 hours of battery life too, making them an excellent choice for those with lengthy workout routines.

Sony WH-1000XM5

The Sony WH-1000XM5 headphones are renowned for their exceptional noise cancellation, making them ideal for outdoor cardio sessions or gym workouts in noisy environments.

They feature a lightweight design and plush ear cushions for maximum comfort. These headphones offer up to 30 hours of battery life, ensuring they’ll last through multiple workouts without needing a recharge.

The sound quality is rich and detailed, with customisable EQ settings available through the Sony Headphones Connect app.

AfterShokz Aeropex

The AfterShokz Aeropex headphones use bone-conduction technology to deliver audio through your cheekbones, keeping your ears open to your surroundings. This design makes them perfect for outdoor workouts where awareness is crucial.

They’re ultra-lightweight, sweatproof and feature an IP67 rating for water resistance. With 8 hours of battery life, they’re a reliable choice for runners, hikers and anyone who values safety without compromising on sound quality.

Beats Solo Pro

The Beats Solo Pro headphones combine stylish design with powerful performance, making them a popular choice for gym-goers. They feature active noise cancellation, a transparency mode, and a robust sound profile with punchy bass.

The foldable design makes them easy to carry, and the 22-hour battery life ensures they can keep up with your busy schedule. These headphones are perfect for those who want to zone out and focus on their workout without distractions.

What’s right for your workout?

Still wondering which earbud is best for a workout? Here are a few tips to help you decide:

  1. Think about your workout style – If you’re into high-movement activities like HIIT, go for earbuds that won’t fall out during a workout. Prefer stationary bike sessions? Headphones might be your jam.
  2. Check the fit – Make sure your earbuds or headphones sit securely without causing discomfort. Nothing kills the vibe like constant readjusting!
  3. Sweat and water resistance – Whether it’s an IPX4 rating or higher, make sure your gear can handle a good sweat sesh.
  4. Battery life – For longer workouts, opt for models with at least 6-8 hours of playback.

Ready for some new earbuds or headphones for your workouts? Sell your old tech with us to make your new purchase more affordable! Plus, you can see old books, games, CDs and DVDs and with us for cash too.